A KSHAMICAMD WEBSITE

MY PROGRAM

MY PROGRAM IS A TOTAL HEALTH PROGRAM BASED ON PRECISION MEDICINE

90 MINUTE INITIAL CONSULT

I take a very thorough personal and health history, and therefore need 90 minutes for an initial consult which I feel is the most important part of working together. 

By listening to your symptoms and your history, I will be able to make suggestions on the first steps towards taking back your health using lifestyle changes. 

You will receive a comprehensive wellness plan by email following your first consultation. 

If you need help implementing these lifestyle changes, you can then opt to have take up a monthly concierge service plan

FEE SCHEDULE

  • 90-minute initial consultation $400
  • Follow up consultations $100
Book AN Appointment

Your custom diet plan will be based on:

  • MEDICAL HISTORY: Weight, blood sugars, blood pressure, cholesterols, existing medical conditions.
  • FAMILY HISTORY: eg of diabetes, cancer, PCOS.
  • GENETIC HISTORY: eg celiac disease.
  • MENTAL STATE: anxiety depression, mood swings.
  • STRESS: work stress and home stress.
  • TYPES OF FOODS: addressing the carbs fats and protein, minerals, sodium, potassium, calcium, and magnesium. Antioxidants and anti-inflammatory foods, etc.
  • PATTERN OF EATING: intermittent fasting, specific diets, keto-diets, vegan diets, high-fat diets, high-protein, etc.
  • EXERCISE PATTERN
  • MEDITATION & YOGA
  • CURRENT MEDICATIONS (INCLUDING NATURAL MEDICATIONS)
  • AVAILABLE LABORATORY DATA: Lipid panel, A1C, Thyroid lab, TSH, Kidney lab, Creatinine, Liver labs, LFT.
  • COMPONENTS OF DIET: calorie for weight loss, carbohydrate (normal, high, low), fat (normal, high, low), microbiota diet (if having recurrent infections), anti-inflammatory diet, auto-immune diet, prediabetic diet, anti-anxiety diet, anti-allergy diet.
  • WEIGHT LOSS PROGRAMS
  • DETOX PROGRAMS
  • NATURAL MEDICATION SUPPLEMENTATION: mineral supplements, calcium, magnesium.